Yoga is a holistic science & an art of life management through anyone can chisel a healthy life and can earn prosperity also
What You Will Learn
— Features —
๐ฏ Associated with World Yoga Alliance – International Certification
๐ฏ Flexible Course Structure (Details provided in schedule)
๐ฏ Study Material in the form of e-book
๐ฏ Pay in installments
— Syllabus Modules —
— Practical —
– Yogic Practices –
๐ฏ Asanas with variations & Surya Namaskar = 90
๐ฏ Pranayama = 12
๐ฏ Shuddhikriyas = 10
๐ฏ Meditation = 5
๐ฏ Total Yogic practices : 117
– Theory –
๐ฏ Introduction to Yoga and Yogic Practices
๐ฏ Introduction to Hatha Yoga
๐ฏ Introduction of Patanjali Yoga Sutras
๐ฏ Conceptual Techniques
๐ฏ Human Systems – Body Anatomy
๐ฏ Yoga for Wellness
๐ฏ Yoga and Stress Management
๐ฏ Communication Skills and Teaching Practice
–ย Schedule –
ย
โก๏ธ 5 WEEKS PROGRAM
๐๏ธ TUESDAY TO FRIDAY-ย 4 hours – each day
๐ 1st Session – 8.30 to 9.30 am
๐ 2nd Session – 5 to 8 pm
๐๏ธ SATURDAY – 5 hours
๐ Sat- 3 to 8 pm
๐ฏ Theory 3-6pm
ย
๐ฏ Practice 6-8pm
๐ฏ Monday 4-8pm (4 hours)
๐ฏ Total = 125 Hours in class
๐ฏ 100 Hours –
Projects, Assignments,
Personal Practice &
Teaching Methodology.
DR. SHWETA VARPE – YOGA BUSINESS COACH & FOUNDER OF SHWET YOGA
๐นGoodwill Ambassador Of DORP – Bangladeshย
๐นMs Goodwill International 2018 – United Nation
๐น Mrs. Asia United Nation – 2018
๐น An International Yoga Guru
โก๏ธ Shwet Yoga is providing Yoga Services since 12 years
โก๏ธ More than 5000 Yoga Aspirants enjoyed Yoga
โก๏ธ More than 325 Yoga Teachers are earning their income
โก๏ธ Conducted 75 Yoga Events in India
โก๏ธ Yoga Coaching in USA, UK, Sri Lanka, Bangladesh
To help 100,000 people to chisel their life as well career through Yoga practices & lead a healthy-wealthy life.