Dr. Shweta Varpe– A highly motivated Fitness Life Sculptor and Motivator in a multitude of disciplines is referred to as the Yoga Queen. She being a strong believer of a disciplined life, has herself inculcated   Natural Living, Yogic values, Yoga as Therapy and Shatkarmas along with other yogic practices in her personal lifestyle. Dr. Shweta strongly believes in the therapeutic aspects of yoga sadhana for a disease-free   lifestyle. SHWETYOGA pertains to Yoga Therapy as the foremost service to yoga aspirants. Hence, emphasis is specially laid on healing of mind and body through various yogic practices.

As the Founder of ShwetYoga Wellness Institute, Dr. Shweta’s contribution to society has been massive. An initiative of mental, emotional and physical hygiene sessions was introduced by Dr. Shweta in her   awareness program for sex workers, police force, jail inmates, truck drivers, and factory workers.

Dr. Shweta Varpe believes “to enjoy good health, to bring true happiness and peace in one’s life, one must first learn to discipline oneself by controlling one’s thoughts.” Learning to manage a “Healthy Lifestyle”assembles physical and mental hygiene – in which emotional balance has to be specially taken care of. With the regular practice of yoga, there is equilibrium of thoughts, action and behavior.