ShwetYoga

healthshwetyoga@gmail.com    Call +91-9820434983

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ABOUT SHWETYOGA

 

Shwetyoga Wellness Institute is an organisation working towards inspiring lives for Self Love, Self Care and to lead a disease free life with yoga practices.

We strongly believe on reversal of lifestyle, a new restored and rejuvenated life through rehabilitation.

We constantly raise the awareness towards detoxification of mind and body from within. We create awareness to a systemised, aligned life for collective health and peace. To maintain balance at work place, healthy relationships with colleagues, healthy family relations will all lead one towards a prosperous and peaceful life.

We guide you to enhance your inner beauty and personality through yoga practices.

ShwetYoga assist all yoga lovers, aspirants and professionals to follow core values and yogic values for personal transformation. We guide them with quality structured fitness program, educational and professional training opportunities in the field of Health and wellness.

FOUNDER OF SHWET YOGA

 

 Dr. Shweta Varpe– A highly motivated Fitness Life Sculptor and Motivator in a multitude of disciplines is referred to as the Yoga Queen. She being a strong believer of a disciplined life, has herself inculcated   Natural Living, Yogic values, Yoga as Therapy and Shatkarmas along with other yogic practices in her personal lifestyle. Dr. Shweta strongly believes in the therapeutic aspects of yoga sadhana for a disease-free   lifestyle. SHWETYOGA pertains to Yoga Therapy as the foremost service to yoga aspirants. Hence, emphasis is specially laid on healing of mind and body through various yogic practices.

 As the Founder of ShwetYoga Wellness Institute, Dr. Shweta’s contribution to society has been massive. An initiative of mental, emotional and physical hygiene sessions was introduced by Dr. Shweta in her   awareness program for sex workers, police force, jail inmates, truck drivers, and factory workers.

 Dr. Shweta Varpe believes “to enjoy good health, to bring true happiness and peace in one’s life, one must first learn to discipline oneself by controlling one’s thoughts.” Learning to manage a “Healthy Lifestyle”   assembles physical and mental hygiene – in which emotional balance has to be specially taken care of. With the regular practice of yoga, there is equilibrium of thoughts, action and behavior.

 

  Dr. Shweta Varpe, Founder, ShwetYoga Yoga Sculptor & Motivator, Yoga Therapist, Degree of doctor of Yoga & Health, The American University for Global Peace (2019).

  • Founder of ShwetYoga since 2008.
  • Completed 16 years of journey in wellness.
  • Reached out to more than 20000 aspirants.
  • Conducted 200 Yoga events globally.
  • Reached out to the following countries- UK, USA, Bangladesh, Shrilanka, Singapore, Dubai, Sharjah, California
  • National – Chhattisgarh, Gujarat, Rajasthan, Bangalore, Delhi.
  • 400 Yoga Teachers Accomplished Certified Yoga Teachers’ Training Course from ShwetYoga.
  • Conducted around 90 Corporate Workshops.
  • Celebrity and Guest of Honour and Judge in various Pageant Contests – 35 events.
  • Featured in various magazines and Coffee Table Books globally – 4.
  • Featured in various social media – interviews, Facebook, news channels, newspapers, Instagram – around 90.
  • Social contribution with various NGOs – 9.
  • Shweta Varpe – Degree of Doctor of Yoga and Health – convocation ceremony, New Mumbai. (The American University for Global Peace USA affiliated to The United Nations University for Global Peace USA, 2019.
  • Goodwill Ambassador for Sapna Ma, DORP (NGO), Dhaka, Bangladesh (2019).
  • International Member of World Constitution Parliament Association, USA.
  • Pageantry: Ms United Nations Goodwill International Jamaica, Kingston (2018). Mrs United Nation Elite Asia Goodwill, Sri Lanka (2018). Crowned Mrs Tiara India Queen for Woman of Substance 2018 and sub-titled Mrs Most Active Personality – Miss and Mrs Tiara India 2018, Memory Makers Event.

VOICE OF SHWETA VARPE

Grow and Glow with Yoga

Practicing yoga does not merely mean practicing yoga postures and pranayama to perfection. Yoga is the journey, a pathway to self-realization. Managing life is a skill. If you adapt this skill with the help of yogic values, you are actually doing yoga.

Practice of yoga lifestyle is for all – if an individual is emotionally, mentally and physically healthy, he/she is capable to handle relations, manage stress and share positivity to the universe. Optimum wellness is necessary to reduce the risk of illness and ensure positivity. One needs to maintain a holistic health, cultivate faith, set values and manage the art of life leading to a harmonious life.

“Be beautiful from within and share and spread the power of beauty and health all over.”

Transform oneself through inspiring lives, changing lifestyle and raising awareness towards collective health and peace by practical applications of yogic practices globally.

Assist every individual in developing personal hygiene & enjoy disease free life. To help them to realize the change and their own potential.

Our Goal

Reach 50 lacs people in one year through social media, educational programs, workshops, hospitals, societies, banks, schools, colleges, corporate, NGOs to change their lives through Yoga.

* Excellence

* Trust

* Teamwork

* Building Relationship

* Growth 

* Accountability 

* Energy and Positivity

SHWETYOGA JOURNEY

 

   * Pioneering Shwet Yoga in 2008.

   * Completed 16 years of journey in Wellness and Health.

   * Started facilities of Aerobics, Functional Training, Calisthenics, Boot camp, Power Yoga along with Yoga

   * Started Iyengar Yoga with props in 2017.

   * Spreading Health Awareness globally.

   * More than 20,000 Aspirants.

   * Conducted 200 Yoga events.

   * Countries- UK, USA, Bangladesh, Shri lanka, Singapore, Dubai, Sharjah, California

   * National – Chattisgarh, Gujarat, Rajasthan, Bangalore, Delhi.

   * 358 Yoga Teachers Accomplished Certified Yoga Teachers’ Training Course.

   * Internationally Accredited Association with World Yoga Alliance

   * 645+ Reviews with Success stories on Google 4.9 Rating

Studio Yoga – Online & Offline

 Salient Features 

   • Group Personal Training of 4 To 5 members
   • Online / Offline Training Facility
   • Result-oriented
   • modern methodology and techniques.
   • Health Consultation.
   • Yogic Counselling.
   • Highly qualified & best experienced faculty.
   • Customized innovative Fitness Program
   • Personal attention and good follow-up

ShwetYoga Pregnafit Yoga

Salient Features

   • Online and offline yoga classes
   • Yoga with Garbha Sanskar techniques
   • Sound Healing & therapy
   • Cardiac, free hand & floor exercises, weight training
   • “Health Care Program” for moms-to-be
   • Personal Attention & Consultation
   • Qualified & well experienced experts
   • Pregnancy Workshops
   • Nutrition for moms-to-be

CYT – 200 Hours/300 Hours/500 Hours

Salient Features

   • CYT Certificate (200/300/500 hours) will be   provided  in the name of ShwetYoga Wellness Institute   and World Yoga Alliance.
   • Examinations to be appeared:
   • Practical (Mock & Final)
   • Written (Mock & Final)
   • Results will be declared two days after the exams.
   • Certificate will be provided within a week of the         results.

Sound Healing Therapy

  Salient Features

   • Personal or group Personal healing of 4 To 5         members
   • Healing will be provided at Studio OR home
   • Apply the resonance, frequency, vibrations of sound
   • Activation of chakras
   • Using sound bowls & other instruments
   • Healing elements to different ailments
   • Personal attention and good follow-up.
   • Result-oriented customised program
   • Best experienced & well qualified therapist
   • Consultation & Counselling.

Aerobics Zumba Fitness

 Salient Features
   • Good set up of studio
   • High & low intensity workout
   • Cardiac workout with stretches
   • Goal oriented
   • Personal attention and good follow-up.
   • Customised program
   • Best experienced & well qualified Expert
   • Consultation & Counselling.

Weight Loss Program

 Salient Features
   • Goal oriented programming
   • Guaranteed results
   • After 4 days new diet plan
   • Personal attention and good follow-up.
   • Customised program
   • Best experienced & well qualified Expert
   • Consultation & Counselling in once in a week

CERTIFIED YOGA TEACHERS

Laxman Bhosle – 500 Hours
Mayuri Karnik 500 Hours
Sarita Kumbhar 500 Hours
Ankita Palande 500 Hours
Sunita Pakhare 500 Hours
Hemlata Sharma 500 Hour
Deepty Agrawal 200 Hours
Deepak Laljani 200 – 300 Hours
Vaishali Patil 200 Hours
Shradha Desai 200 Hours
Shonali Gaikwad(Shwet Yoga Academic Courses)
Dr.Sribhavani Rakes (Yoga for Back Wellness)
Ashwini Kulkarni 200 -300
Sherin Bano Firoz Khan 200 Hours
Bharti Paunikar 200 Hours
Eknath Patil ( Shwet Yoga Academic Courses)
Gauri Sawant ( Shwet Yoga Academic Courses)
Pratipal Kaur (Shwet Yoga Academic Courses Advanced)
Sweety Modi ( Shwet Yoga Academic Courses Advanced)
Niket Shinde (Shwet Yoga Academic Courses)
Rupali Shelar 200 Hours
Alpa Chauhan ( Shwet Yoga Academic Courses)
Dimple Jain. ( Shwet Yoga Academic Courses)
Rakhi Sonar – ( Shwet Yoga Academic Courses Advanced)
Sarika Sawant (Shwet Yoga Academic Courses)
Heena Pandhi 200 Hours
Ravi Kumar 200 Hours
Gargi Vipra 200 Hours
Nirmal Kumar - 200 Hours
Poornima Matkar – 200 Hours
Shruti Chavan - 200 Hours
Lalitha Nishtala -200 Hours
Shradha Pashte - 200 Hours
Shrinidhi Hasyagar - 200 Hours
Ankita Kale - 200 Hours
Priya Ved Sharma 200 Hours
Amol Edlabadkar - 200 Hours
Yash Nerulkar 200 Hours
Prajakta Jarode 200 -300 Hours
Shalini Prasad – 200 Hours
Arpita kale - 200 Hours
Rehana Ansari 200 Hours
Chinmayee Jadhav 200 Hours
Dr. Sarla Kute 100 Hours
Sushma Bhoir 200 Hours
Sabina Pathan 200 Hours

THE PATH OF YOGA IS SELF-DISCIPLINE, SELF-BALANCE AND SELF-DISCOVERY.

FEEDBACK VIDEO

GALLERY

VIDEO

CYT EVALUATIONS VIDEO

Priya Ved Sharma  – 200 Hours

Lalita Nishtala – 200 Hours

Shradha Pashte – 200 Hours

Trupti Athavle -100  Hours

Shreenidhi Hasyagar – 200 Hours

Arpita kale -200 Hours

Ankita Kale – 200 Hours

Amol Edlabadkar – 200 Hours

Poornima Matkar 200 Hours

OUR CUSTOMER

DR. SHWETA’S ACHIEVEMENTS

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