healthshwetyoga@gmail.com

+91-9820434983

Studio Yoga

• Ashtanga Yoga
• Hatha Yoga
• Iyengar Yoga
• Medical Therapy Yoga
• Vinyasa Yoga
• Facial Yoga
• Self-Awareness Program
• Pranayam, Mantra Yoga, Japa Yoga
• Aerobics, Boot Camp, Calisthenics
• Power Yoga

Studio Yoga

Corporate Yoga

• Value Added Program with Complete Health Concept.
• Reduces absenteeism.
• Rejuvenation of relationships at all levels.
• Wellness redefined for desk injuries.
• Energizes skills and involvement in work.
• Empowers concentration and creativity.

Corporate Yoga

Certified Yoga Teacher's Training Course

• 200 Hours
• 300 Hours
• 500 Hours
• Training for QCI Examination

Shwet Yoga Academic Courses

• 200 Hours
• 300 Hours
• 500 Hours
• Training for QCI Examination

Special Population Yoga

• Kids Yoga
• Pregnancy Yoga
• Therapy Yoga

Special Population Yoga

• Kids Yoga
• Pregnancy Yoga
• Therapy Yoga

Inhale Love, Exhale Gratitude

Start A Beautiful Journey With Us To Keep Oneself Fit And Motivated.

Inhale Love, Exhale Gratitude

Start A Beautiful Journey With Us To Keep Oneself Fit And Motivated.

Dr. Shweta Varpe - a highly motivated Fitness Life Sculptor in a multitude of disciplines is referred to as the Yoga Queen, has an easy going attitude, and is an extremely energetic and disciplined guide with a collaborative spirit. Dr. Shweta Varpe believes “to enjoy good health, to bring true happiness and peace in one’s life, one must first learn to discipline oneself by controlling one’s thoughts.” Learning to manage a “Healthy Lifestyle” assembles physical and mental hygiene – in which emotional balance has to be specially taken care of. With the regular practice of yoga, there is equilibrium of thoughts, action and behavior.

Dr. Shweta Varpe

Dr. Shweta Varpe, Founder, ShwetYoga
Yoga Sculptor & Lifestyler
Degree of doctor of Yoga & Health, The American University for Global Peace (2019).
Goodwill Ambassador for Sapna Ma, DORP (NGO), Dhaka, Bangladesh (2019).
Featured in the Coffee Table Books:
Women of Substance – Kalanidhi in collaboration with Thane Vaibhav. (2019)
Face of 50 Most Influential Indian Women Worldwide – International Coffee Table Book – Edition 2 (2019).
International Member of World Constitution Parliament Association, USA.
Pageantry:
Ms United Nations Goodwill International Jamaica, Kingston (2018).
Mrs United Nation Elite Asia Goodwill, Sri Lanka (2018).
Crowned Mrs Tiara India Queen for Woman of Substance 2018 and sub-titled Mrs Most Active Personality – Miss and Mrs Tiara India 2018, Memory Makers Event.

Pratipal Kaur

ShwetYoga, Executive Manager, Social Media Coordinator, Yoga Teacher.
200 Hours Yoga Certification – The Yoga Institute, Santacruz, Mumbai.
Former Lecturer in English, Mumbai.
Yoga Teachers’ Training Diploma Course, Ghantali Mitra Mandal, Thane.
ShwetYoga Academic Courses, Teachers’ Training Course.

Aruna Surve

ShwetYoga, Program and Sales Coordinator, Yoga Teacher.
Certified Yoga Teachers’ Training Course, 200 Hours, ShwetYoga.
ShwetYoga Academic Courses, Teachers’ Training.
Specialization: Weight-training and Cardio.
Best Personal Trainer Award – LM Fitness, Santa Cruz.

Studio Yoga

• Ashtanga Yoga
• Hatha Yoga
• Iyengar Yoga
• Power Yoga
• Vinyasa Yoga
USP:
o Health Checkup & Consultation
o Modern Methodology & Techniques

Certified Yoga Teachers’ Training Course (CYT)

• 500 Hours
• 300 Hours
• 200 Hours
USP:
o Customized And Innovative Techniques
o Result-Oriented
o Personal Attention
o Personality Development

Corporate Yoga

• Consists of Value Added Program with Complete Health Concept
• Comprises of a goal-oriented health program
• Reduces absenteeism due to ill health.
• Rejuvenation of relationships at all levels.
• Wellness redefined for desk injuries.

Special Population Yoga

• Kids Yoga
• Therapy Yoga
• Pregnancy Yoga – Yoga with pain management

In recognition of extraordinary efforts of spreading the essence of a better, brighter and cleaner India across the globe thereby contributing to the socio-economic development of the nation 29-Sep-2018 by World Peace Organisation.

Global Dignitary Award 2018

Crowned Ms. Goodwill International 2018, Ms. United Nations Pageants Event Coordinator- United nation Pageants, Kingston, Jamaica.

Crowned Ms. Goodwill International 2018

Crowned and won the tittle Ms. Elite Asia Goodwill 2018 Ms. United Nations Pageants, Srilanka Event Coordinator- Dazzle Mrs & Ms India Universe 2018

Crowned Ms. Elite Asia Goodwill 2018

Awarded National Yoga Queen 2018 By World Peace Oraganistaion

National Yoga Queen

Crowned Mrs. Tiara India Queen for Women of Substance 2018 and Sub titled Mrs. Most Active Personality – Miss and Mrs. Tiara India 2018

Crowned Mrs. Tiara India Queen

Felicitation of Krida Bhushan Award 2015 as a Yoga Therapist at Nanded, Jadu Bal Mahotsav.

Krida Bhushan Award 2015

International Member of World Constitution Parliament Association, USA

World Constitution Parliament Association

Chair Person for the session of Yoga, World Parliament Meet 2018.

World Parliament Meet 2018

Member of Global Talent Pool, United Nations, UNV Roster No. 1314378.

Member of Global Talent Pool

8 Aug

Yoga for concentration and comprehension: Best poses and practices by Experts!

Uncategorized

Have you ever wondered why children now days lack the ability to seat at a place and struggle to concentrate even...

1 Aug

Yoga and its concept of HEALTH: Your overall health booster!

Uncategorized

If you are an ardent follower of yoga and a passionate yoga practitioner, you may have already felt the benefits- maybe...

25 Jul

Yoga for rehabilitation : A new approach to restore your life !

Uncategorized

The word rehabilitation comes from the Latin word meaning re- “again” and habitare- “make fit”. So yoga for rehabilitation suggests a...

18 Jul

12 Powerful Yoga Asanas for hair health and growth

Uncategorized

Gone are the days when hair fall or thinning hair was the problem associated with the mid-age crisis. A few decades...

11 Jul

Bye Bye back pain- 14 yoga asanas to try for back pain

Uncategorized

Many people consider yoga just a good practice to relieve stress and anxiety, which enhances your spiritual upliftment. But yoga is...

4 Jul

Excellent preventive measures- Yogic practices for Hyperthyroidism and Hypothyroidism

Uncategorized

Yoga is an excellent body relaxing, low-impact, destressing exercise format that benefits your overall well-being. Earlier life used to be much...

Top 5 foods to eat post-yoga session- A diet guide to recover your body! 29

27 Jun

International Yoga Day: Check out these 7 high-calorie burning yoga poses!

Uncategorized

Yoga has gained recognition all over the globe with fitness and health freaks for its long term benefits on physical fitness,...

13 Jun

The important books of yoga that any yoga teacher must have!

Uncategorized

A dedicated and passionate yoga teacher is always in search of more and more knowledge about the yogic practice. While it...

6 Jun

Highly effective yoga remedies for women problems

Uncategorized

A woman plays many roles in her life and day to day routine – a doting daughter, an affectionate sister, a...

Need Help? Send us a Message

Start a Conversation

Hi! Click one of our member below to chat on Whatsapp

The team typically replies in a few minutes.

Pratipal Kaur

Amruta