Home - ShwetYoga

healthshwetyoga@gmail.com

+91-9820434983

Studio Yoga

• Ashtanga Yoga
• Hatha Yoga
• Iyengar Yoga
• Medical Therapy Yoga
• Vinyasa Yoga
• Facial Yoga
• Self-Awareness Program
• Pranayam, Mantra Yoga, Japa Yoga
• Aerobics, Boot Camp, Calisthenics
• Power Yoga

Studio Yoga

Corporate Yoga

• Value Added Program with Complete Health Concept.
• Reduces absenteeism.
• Rejuvenation of relationships at all levels.
• Wellness redefined for desk injuries.
• Energizes skills and involvement in work.
• Empowers concentration and creativity.

Corporate Yoga

Certified Yoga Teacher's Training Course

• 200 Hours
• 300 Hours
• 500 Hours
• Training for QCI Examination

Shwet Yoga Academic Courses

• 200 Hours
• 300 Hours
• 500 Hours
• Training for QCI Examination

Special Population Yoga

• Kids Yoga
• Pregnancy Yoga
• Therapy Yoga

Special Population Yoga

• Kids Yoga
• Pregnancy Yoga
• Therapy Yoga

Inhale Love, Exhale Gratitude

Start A Beautiful Journey With Us To Keep Oneself Fit And Motivated.

Inhale Love, Exhale Gratitude

Start A Beautiful Journey With Us To Keep Oneself Fit And Motivated.

Dr. Shweta Varpe - a highly motivated Fitness Life Sculptor in a multitude of disciplines is referred to as the Yoga Queen, has an easy going attitude, and is an extremely energetic and disciplined guide with a collaborative spirit. Dr. Shweta Varpe believes “to enjoy good health, to bring true happiness and peace in one’s life, one must first learn to discipline oneself by controlling one’s thoughts.” Learning to manage a “Healthy Lifestyle” assembles physical and mental hygiene – in which emotional balance has to be specially taken care of. With the regular practice of yoga, there is equilibrium of thoughts, action and behavior.

Dr. Shweta Varpe

Dr. Shweta Varpe, Founder, ShwetYoga
Yoga Sculptor & Lifestyler
Degree of doctor of Yoga & Health, The American University for Global Peace (2019).
Goodwill Ambassador for Sapna Ma, DORP (NGO), Dhaka, Bangladesh (2019).
Featured in the Coffee Table Books:
Women of Substance – Kalanidhi in collaboration with Thane Vaibhav. (2019)
Face of 50 Most Influential Indian Women Worldwide – International Coffee Table Book – Edition 2 (2019).
International Member of World Constitution Parliament Association, USA.
Pageantry:
Ms United Nations Goodwill International Jamaica, Kingston (2018).
Mrs United Nation Elite Asia Goodwill, Sri Lanka (2018).
Crowned Mrs Tiara India Queen for Woman of Substance 2018 and sub-titled Mrs Most Active Personality – Miss and Mrs Tiara India 2018, Memory Makers Event.

Pratipal Kaur

ShwetYoga, Executive Manager, Social Media Coordinator, Yoga Teacher.
200 Hours Yoga Certification – The Yoga Institute, Santacruz, Mumbai.
Former Lecturer in English, Mumbai.
Yoga Teachers’ Training Diploma Course, Ghantali Mitra Mandal, Thane.
ShwetYoga Academic Courses, Teachers’ Training Course.

Aruna Surve

ShwetYoga, Program and Sales Coordinator, Yoga Teacher.
Certified Yoga Teachers’ Training Course, 200 Hours, ShwetYoga.
ShwetYoga Academic Courses, Teachers’ Training.
Specialization: Weight-training and Cardio.
Best Personal Trainer Award – LM Fitness, Santa Cruz.

Studio Yoga

• Ashtanga Yoga
• Hatha Yoga
• Iyengar Yoga
• Power Yoga
• Vinyasa Yoga
USP:
o Health Checkup & Consultation
o Modern Methodology & Techniques

Certified Yoga Teachers’ Training Course (CYT)

• 500 Hours
• 300 Hours
• 200 Hours
USP:
o Customized And Innovative Techniques
o Result-Oriented
o Personal Attention
o Personality Development

Corporate Yoga

• Consists of Value Added Program with Complete Health Concept
• Comprises of a goal-oriented health program
• Reduces absenteeism due to ill health.
• Rejuvenation of relationships at all levels.
• Wellness redefined for desk injuries.

Special Population Yoga

• Kids Yoga
• Therapy Yoga
• Pregnancy Yoga – Yoga with pain management

In recognition of extraordinary efforts of spreading the essence of a better, brighter and cleaner India across the globe thereby contributing to the socio-economic development of the nation 29-Sep-2018 by World Peace Organisation.

Global Dignitary Award 2018

Crowned Ms. Goodwill International 2018, Ms. United Nations Pageants Event Coordinator- United nation Pageants, Kingston, Jamaica.

Crowned Ms. Goodwill International 2018

Crowned and won the tittle Ms. Elite Asia Goodwill 2018 Ms. United Nations Pageants, Srilanka Event Coordinator- Dazzle Mrs & Ms India Universe 2018

Crowned Ms. Elite Asia Goodwill 2018

Awarded National Yoga Queen 2018 By World Peace Oraganistaion

National Yoga Queen

Crowned Mrs. Tiara India Queen for Women of Substance 2018 and Sub titled Mrs. Most Active Personality – Miss and Mrs. Tiara India 2018

Crowned Mrs. Tiara India Queen

Felicitation of Krida Bhushan Award 2015 as a Yoga Therapist at Nanded, Jadu Bal Mahotsav.

Krida Bhushan Award 2015

International Member of World Constitution Parliament Association, USA

World Constitution Parliament Association

Chair Person for the session of Yoga, World Parliament Meet 2018.

World Parliament Meet 2018

Member of Global Talent Pool, United Nations, UNV Roster No. 1314378.

Member of Global Talent Pool

24 Oct

12 Effective yoga postures for infertility and conceiving

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Recent studies suggest that women nowadays are facing difficulty in conceiving due to various factors including stress, irregular monthly cycle, and...

17 Oct

Ashtanga Yoga: your fitness partner for complete body transformation

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The term ashtanga yoga literally means “eight-limbed yoga”, mentioned in Yoga Sutras by Sage Patanjali. According to the yoga sutras, it...

10 Oct

Benefit of Surya Namaskar I Top 9 unexpected health benefits

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From time immemorial people from all civilizations and cultures have worshipped Sun as the ultimate source of energy and life. Like...

3 Oct

Yoga for beginners: basic yoga poses to start with

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Do you always get fascinated by a yogi doing a perfect headstand with a picturesque background? Do the perfect postures, impeccable...

26 Sep

Hatha Yoga Classes: learn poses, asanas, and sequences

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As yoga has recently gained much popularity in mainstream fitness and wellness regime, there has emerged many different variations and styles...

19 Sep

Pregnancy yoga: 11 Highly beneficial poses for each trimester

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Motherhood is a blessing for every woman. During all these nine months a woman goes several physical and emotional transformations. Being...

12 Sep

Want to slow down aging? Anti-aging yoga remedies you must try!

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Are you one among the millions of mature adults who want to gain control over the constantly tickling hands of the...

5 Sep

6 Astonishing traits to become a great yoga teacher

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What makes a yoga teacher a great one? There's tons of room for interpretation when it involves deciding what makes an instructor...

29 Aug

Yoga and diet: Healthy food tips for yoga practitioners

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Eating is probably the only most vital act for one's yoga practice because nourishment of the body's tissues forms a foundation...

21 Aug

Control and cure high cholesterol with Yoga

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When a person is diagnosed with high cholesterol he/she is specifically advised to stick to a particular diet plan along with...

15 Aug

Yoga : The ultimate cure for insomnia

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If you habitually don't get proper sound sleep, likelihood is that you simply could also be aging faster than you ought to be, additionally, you may not feeling well and have confused...