Home - ShwetYoga

healthshwetyoga@gmail.com

+91-9820434983

rect4485

• Ashtanga Yoga
• Hatha Yoga
• Iyengar Yoga
• Medical Therapy Yoga
• Vinyasa Yoga
• Facial Yoga
• Self-Awareness Program
• Pranayam, Mantra Yoga, Japa Yoga
• Aerobics, Boot Camp, Calisthenics
• Power Yoga

Studio Yoga

Pregnafit

• Postures catering to all trimesters
• Breathing Techniques
• Affirmations for the mother and the baby.
• Pain Management Techniques

Pre-Natal Customized Program For Moms-to-be & Baby's Health In Mind

ShwetYoga Pregnafit Yoga

• International Certification of 200/300/500 Hours.
• Certification valid for lifelong in 200+ countries.
• Personal coaching and tutoring.
• Expert Faculty.
• Flexible online and offline course structure.
• Unique Teaching Methodology of Philosophy, Physiology, Techniques and Science.

Certified Yoga Teacher's Training Courses

"The path of yoga is
Self-Discipline,
Self-Balance
and Self-Discovery."

Shwetyoga Wellness Institute is an organisation working towards inspiring lives for Self Love, Self Care and to lead a disease free life with yoga practices.

We strongly believe on reversal of lifestyle, a new restored and rejuvenated life through rehabilitation.

We constantly raise the awareness towards detoxification of mind and body from within. We create awareness to a systemised, aligned life for collective health and peace. To maintain balance at work place, healthy relationships with colleagues, healthy family relations will all lead one towards a prosperous and peaceful life.

We guide you to enhance your inner beauty and personality through yoga practices.

ShwetYoga assist all yoga lovers, aspirants and professionals to follow core values and yogic values for personal transformation. We guide them with quality structured fitness program, educational and professional training opportunities in the field of Health and wellness.

Our Vision

Transform oneself through inspiring lives, changing lifestyle and raising awareness towards collective health and peace by practical applications of yogic practices globally.

Our Mission

Assist every individual in developing personal hygiene & enjoy disease free life. To help them to realize the change and their own potential.

Our Goal

Reach 50 lacs people in one year through social media, educational programs, workshops, hospitals, societies, banks, schools, colleges, corporate, NGOs to change their lives through Yoga.

Our Core Values

* Excellence
* Trust
* Teamwork
* Building Relationship
* Growth
* Accountability
* Energy and Positivity

Shwetyoga Journey

* Pioneering ShwetYoga in 2008.
* Completed 14 years of journey in Wellness and Health.
* Started facilities of Aerobics, Functional Training, Calisthenics, Boot camp, Power Yoga along with Yoga
* Started Iyengar Yoga with props in 2017.
* Spreading Health Awareness globally.
* More than 15,000 Aspirants.
* Conducted 105 Yoga events.
* Countries- UK, USA, Bangladesh, Shrilanka, Singapore, Dubai, Sharjah, California
* National – Chattisgarh, Gujarat, Rajasthan, Bangalore, Delhi.
* 358 Yoga Teachers Accomplished Certified Yoga Teachers’ Training Course.
* Internationally Accredited Association with World Yoga Alliance
* 300+ Reviews with Success stories on Google 4.9 Rating

Studio Yoga – Online & Offline

Program Details:
• Hatha Yoga
• Ashtanga Yoga
• Iyengar Yoga
• Vinyasa Yoga
• Power Yoga
• Freehand Workout

Salient Features of Studio Yoga:
• Result-oriented, modern methodology and techniques.
• Health Consultation.
• Yogic Counselling.
• Best experienced faculty.
• Customised innovative Fitness Program.
• Personal attention and good follow-up.

ShwetYoga Pregnafit Yoga

Planning for a perfect, smooth and stress-free pregnancy!!!
Dr. Shweta Varpe, Pre-Natal Care Specialist introduces Pregnafit Shwet Yoga that offers both online and offline services.

Learn to relax the Body and Mind through
• Postures catering to all trimesters
• Breathing Techniques
• Affirmations for the mother and the baby

Salient Features:
• Online and offline yoga classes
• “Health Care Program” for moms-to-be
• Personal Attention
• Health Consultation
• Pregnancy Workshops
• Nutrition for moms-to-be

Certified Yoga Teachers’ Training Course (CYT) – 200 Hours/300 Hours/500 Hours

• Certification valid for lifelong in 200+ countries.
• Personal coaching and tutoring.
• Expert Faculty.
• Flexible online and offline course structure.
• Unique Teaching Methodology of Philosophy, Physiology, Techniques and Science.

Hemlata Sharma 500 Hour

Mayuri Karnik 500 Hours

Sarita Kumbhar 500 Hours

Sunita Pakhare 500 Hours

Ankita Palande 500 Hours

Ashwini Kulkarni 200 -300

Deepak Laljani 200 – 300 Hours

Prajakta Jarode 200 -300 Hours

Rehana Ansari 200 Hours

Gargi Vipra 200 Hours

Yash Nerulkar 200 Hours

Dr. Sarla Kute 100 Hours

Sarika Sawant (Shwet Yoga Academic Courses)

Dimple Jain. ( Shwet Yoga Academic Courses)

Alpa Chauhan ( Shwet Yoga Academic Courses)

Sweety Modi ( Shwet Yoga Academic Courses Advanced)

Niket Shinde (Shwet Yoga Academic Courses)

Gauri Sawant ( Shwet Yoga Academic Courses)

Shonali Gaikwad ( Shwet Yoga Academic Courses)

Eknath Patil ( Shwet Yoga Academic Courses)

Rakhi Sonar – ( Shwet Yoga Academic Courses Advanced)

Dr. Sribhavani Rakesh – (Yoga for Back _ Wellness)

Sherin Bano Firoz Khan 200 Hours

Shradha Desai 200 Hours

Ravi Kumar 200 Hours

Meena Darekar 200 Hours

Mansee Patil 200 Hours

Heena Pandhi 200 Hours

Deepty Agrawal 200 Hours

Amruta Patil 200 Hours

Arsh Pathak 200 Hours

Rupali Shelar 200 Hours

Bharti Paunikar 200 Hours

Pratipal Kaur (Shwet Yoga Academic Courses Advanced)

Aruna Surve 200 Hours

Vaishali Patil 200 Hours

In recognition of extraordinary efforts of spreading the essence of a better, brighter and cleaner India across the globe thereby contributing to the socio-economic development of the nation 29-Sep-2018 by World Peace Organisation.

Global Dignitary Award 2018

Crowned Ms. Goodwill International 2018, Ms. United Nations Pageants Event Coordinator- United nation Pageants, Kingston, Jamaica.

Crowned Ms. Goodwill International 2018

Crowned and won the tittle Ms. Elite Asia Goodwill 2018 Ms. United Nations Pageants, Srilanka Event Coordinator- Dazzle Mrs & Ms India Universe 2018

Crowned Ms. Elite Asia Goodwill 2018

Awarded National Yoga Queen 2018 By World Peace Oraganistaion

National Yoga Queen

Crowned Mrs. Tiara India Queen for Women of Substance 2018 and Sub titled Mrs. Most Active Personality – Miss and Mrs. Tiara India 2018

Crowned Mrs. Tiara India Queen

Felicitation of Krida Bhushan Award 2015 as a Yoga Therapist at Nanded, Jadu Bal Mahotsav.

Krida Bhushan Award 2015

International Member of World Constitution Parliament Association, USA

World Constitution Parliament Association

Chair Person for the session of Yoga, World Parliament Meet 2018.

World Parliament Meet 2018

Member of Global Talent Pool, United Nations, UNV Roster No. 1314378.

Member of Global Talent Pool

3 Jun

Unleashing the Power Within: Yoga for Flexibility and Strength

Health & Wellness

Yoga, an ancient practice that originated in India, is renowned for its ability to enhance flexibility, strength, and overall well-being. In...

27 May

Essential Yoga Asanas for Every Pregnant Woman

Health & Wellness

Pregnancy is a beautiful and transformative phase in a woman's life, but it can also bring physical discomfort and emotional challenges....

20 May

20-Minute Evening Yoga Flow for Relaxation and Rejuvenation

Health & Wellness

In today's fast-paced world, finding time to unwind and destress is crucial for our overall well-being. One way to achieve this...

13 May

Yoga poses and practices to improve eyesight

Health & Wellness

Yoga is a holistic system of physical, mental, and spiritual practices that originated in ancient India. It is a combination of...

6 May

Yoga Nidra: An introduction to guided relaxation and meditation to promote deep and restful sleep

Health & Wellness

Yoga Nidra is a guided relaxation and meditation technique that can promote deep relaxation and restful sleep. It is an ancient...

29 Apr

Diversity and inclusion in yoga!

Health & Wellness

Yoga has been practiced for thousands of years, but it is only in recent years that there has been a growing...

21 Apr

Yoga asanas to stay fitter after 40

Health & Wellness

Yoga is an ancient practice that has been around for thousands of years. It is a holistic approach to physical, mental,...

14 Apr

The Connection Between Yoga and Self Love: How Yoga Can Help You Love Yourself

Health & Wellness

The practice of yoga is often associated with physical fitness and stress relief. However, the benefits of yoga go far beyond...

1 Apr

8 Amazing benefits of practicing yoga under the guidance of qualified yoga teacher

Health & Wellness

Yoga is a practice that has been around for thousands of years and has become increasingly popular in recent years due...

25 Mar

How yoga helps students to deal with exam stress?

Health & Wellness

Exam stress is an unavoidable part of student life. Every year, students across the world experience a high level of anxiety...

17 Mar

Yoga Teacher Training: A Step-by-Step Guide to Becoming a Certified Yoga Instructor

Health & Wellness

Yoga has become increasingly popular in recent years, with more and more people turning to this ancient practice as a way...

11 Mar

Dhanurasana Demystified: Benefits and How-to-do Guide

Health & Wellness

This pose is named after the shape it creates, which resembles a bow. Dhanurasana is an intermediate level posture that requires...

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Pratipal Kaur

Amruta