ShwetYoga

healthshwetyoga@gmail.com  +91-9820434983

SALIENT FEATURES

   • Online and offline yoga classes
   • Yoga with Garbha Sanskar techniques
   • Sound Healing & therapy
   • Cardiac, free hand & floor exercises, weight training
   • “Health Care Program” for moms-to-be
   • Personal Attention & Consultation
   • Qualified & well experienced experts
   • Pregnancy Workshops
   • Nutrition for moms-to-be

PROGRAM DETAILS

   • Hatha Yoga, Ashtanga Yoga
   • Iyengar Yoga
   • Educational Based Program
   • Asanas during pregnancy
   • Different Types of Meditation
   • Pranayama
   • Breathing Exercises
   • Relaxation Techniques
   • Stress Management
   • Pre-natal & Ante-natal Care
   • Shudhikriya
   • Mudra & Bandh
   • Various relaxation techniques

Timing: – 8am to 9am

Days – Tuesday- Thursday – Saturday-


For 1 Month 4000/-
For 2 Months Rs.7000/-

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