Our Courses

STUDIO YOGA

Program Details:

• Hatha Yoga
• Ashtanga Yoga
• Iyengar Yoga
• Vinyasa Yoga
• Power Yoga
• Freehand Workout

Package Details:

Package	Days	Timing	Price(3 Months)
1.	Monday, Wednesday, Friday	6-7 am, 8-9 am, 5-6 pm, 6-7 pm	Rs.7000/-
2.	Monday, Wednesday, Friday Tuesday, Thursday	7-8 am 7-8 pm	Rs.15000/- (Diet Included)
3.	Monday, Wednesday, Friday Tuesday, Thursday Saturday (Freehand Workout and Iyengar Yoga)	7-8 am 7-8 pm 7-9 am	Rs.18000/- (Diet Included)

Salient Features of Studio Yoga:

• Result-oriented, modern methodology and techniques.
• Health Consultation.
• Yogic Counselling.
• Best experienced faculty.
• Customised innovative Fitness Program.
• Personal attention and good follow-up.

PERSONAL TRAINING SESSIONS – ONLINE AND OFFLINE

Package Details:               

12 sessions in a month – Rs.10, 000/- per head

12 sessions in a month – Rs.14, 000/- for a couple

SWHETYOGA PREGNAFIT

Salient Features:

• Online and offline yoga classes
• “Health Care Program” for moms-to-be
• Personal Attention
• Health Consultation
• Pregnancy Workshops
• Nutrition for moms-to-be

Package Details:

Days	Timing	Fee Structure
Tuesday Thursday Saturday	6 pm – 7 pm	2 months =24 sessions   Rs.7000/- Additional Workshop fees

CERTIFIED YOGA TEACHER

Salient Features of the CYT Courses:

• CYT Certificate (200/300/500 hours) will be provided in the name of ShwetYoga Wellness Institute and World Yoga Alliance.
• Examinations to be appeared:
• Practical (Mock & Final)
• Written (Mock & Final)
• Results will be declared two days after the exams.
• Certificate will be provided within a week of the results.

Why CYT with ShwetYoga?

• International Certification valid in 80+ countries.
• Validity of Certification – one time lifelong valuation.
• Unique Teaching Methodology of Philosophy, Physiology, Techniques and Science.
• Covers Spiritual aspects.
• Personal Coaching and Tutoring.
• Expert faculty.
• Flexible online and offline course structure.

COURSE DETAILS

200 Hours: Duration-approximately 2 months

Syllabus as per Study Material which will be provided:

• Hatha Yoga
• Ashtanga Yoga
• Yogic Practices: Asanas, Pranayama, Breathing Techniques Kriyas & Meditative Practices
• Human Anatomy & Physiological Aspects of Yoga

Timings: Two sessions of MWF you need to attend as per your batch selection.

One hour daily for yoga syllabus; Saturday lecture & practical around 4 hours.

300 Hours Duration-approximately 3 months

Eligibility criteria: 200 Hours completed

Syllabus:

Types of Yoga

• Ashtanga Yoga
• Hatha Yoga
• Vinyasa flow
• Iyengar Yoga
• Power Yoga
• Yogic Practices: Breathing Techniques, Pranayama, Meditation, Asanas, Kriyas

500 Hours: Duration: 3 months

Syllabus:

Combination of 200& 300 hours as per Study Material.

Syllabus:

Types of Yoga

• Ashtanga Yoga
• Hatha Yoga
• Vinyasa flow
• Iyengar Yoga
• Power Yoga
• Yogic Practices: Breathing Techniques, Pranayama, Meditation, Asanas, Kriyas

Fees Structure

No. of Hours	Original Price	Special Offer	Instalment Mode
200 Hours	Rs. 65,000/-	Rs. 48,000/-	1st Rs.30,000/- 2nd Rs.18,000/-
300 Hours Eligibility 200 Hours	Rs. 3 Lakhs	Rs. 1.25 Lakhs	1st Rs.50,000/- 2nd Rs.48,000/- 3rd Rs. 27,000/-
500 Hours	Rs. 7 Lakhs	Rs. 1.65 Lakhs (WYA) Special 1.50 Lakhs (SHWETYOGA)	1st Rs.48,000/- 2nd Rs.40,000/- 3rd  Rs.32,000/- 4th  Rs.30,000/-

International Certification of 200/300/500 Hours.

• Certification valid for lifelong in 200+ countries.
• Personal coaching and tutoring.
• Expert Faculty.
• Flexible online and offline course structure.
• Unique Teaching Methodology of Philosophy, Physiology, Techniques and Science.