STUDIO YOGA
Program Details:
- Hatha Yoga
- Ashtanga Yoga
- Iyengar Yoga
- Vinyasa Yoga
- Power Yoga
- Freehand Workout
Package Details:
| Package | Days | Timing | Price(3 Months) |
| 1. | Monday, Wednesday, Friday | 6-7 am, 8-9 am, 5-6 pm, 6-7 pm | Rs.7000/- |
| 2. | Monday, Wednesday, Friday Tuesday, Thursday | 7-8 am 7-8 pm | Rs.15000/- (Diet Included) |
| 3. | Monday, Wednesday, Friday Tuesday, Thursday Saturday (Freehand Workout and Iyengar Yoga) | 7-8 am 7-8 pm 7-9 am | Rs.18000/- (Diet Included) |
Salient Features of Studio Yoga:
- Result-oriented, modern methodology and techniques.
- Health Consultation.
- Yogic Counselling.
- Best experienced faculty.
- Customised innovative Fitness Program.
- Personal attention and good follow-up.
PERSONAL TRAINING SESSIONS – ONLINE AND OFFLINE
Package Details:
12 sessions in a month – Rs.10, 000/- per head
12 sessions in a month – Rs.14, 000/- for a couple
SWHETYOGA PREGNAFIT
Salient Features:
- Online and offline yoga classes
- “Health Care Program” for moms-to-be
- Personal Attention
- Health Consultation
- Pregnancy Workshops
- Nutrition for moms-to-be
Package Details:
| Days | Timing | Fee Structure |
| Tuesday Thursday Saturday | 6 pm – 7 pm | 2 months =24 sessions Rs.7000/- Additional Workshop fees |
CERTIFIED YOGA TEACHER
Salient Features of the CYT Courses:
- CYT Certificate (200/300/500 hours) will be provided in the name of ShwetYoga Wellness Institute and World Yoga Alliance.
- Examinations to be appeared:
- Practical (Mock & Final)
- Written (Mock & Final)
- Results will be declared two days after the exams.
- Certificate will be provided within a week of the results.
Why CYT with ShwetYoga?
- International Certification valid in 80+ countries.
- Validity of Certification – one time lifelong valuation.
- Unique Teaching Methodology of Philosophy, Physiology, Techniques and Science.
- Covers Spiritual aspects.
- Personal Coaching and Tutoring.
- Expert faculty.
- Flexible online and offline course structure.
COURSE DETAILS
200 Hours: Duration-approximately 2 months
Syllabus as per Study Material which will be provided:
- Hatha Yoga
- Ashtanga Yoga
- Yogic Practices: Asanas, Pranayama, Breathing Techniques Kriyas & Meditative Practices
- Human Anatomy & Physiological Aspects of Yoga
Timings: Two sessions of MWF you need to attend as per your batch selection.
One hour daily for yoga syllabus; Saturday lecture & practical around 4 hours.
300 Hours Duration-approximately 3 months
Eligibility criteria: 200 Hours completed
Syllabus:
Types of Yoga
- Ashtanga Yoga
- Hatha Yoga
- Vinyasa flow
- Iyengar Yoga
- Power Yoga
- Yogic Practices: Breathing Techniques, Pranayama, Meditation, Asanas, Kriyas
500 Hours: Duration: 3 months
Syllabus:
Combination of 200& 300 hours as per Study Material.
Syllabus:
Types of Yoga
- Ashtanga Yoga
- Hatha Yoga
- Vinyasa flow
- Iyengar Yoga
- Power Yoga
- Yogic Practices: Breathing Techniques, Pranayama, Meditation, Asanas, Kriyas
Fees Structure
| No. of Hours | Original Price | Special Offer | Instalment Mode |
| 200 Hours | Rs. 65,000/- | Rs. 48,000/- | 1st Rs.30,000/- 2nd Rs.18,000/- |
| 300 Hours Eligibility 200 Hours | Rs. 3 Lakhs | Rs. 1.25 Lakhs | 1st Rs.50,000/- 2nd Rs.48,000/- 3rd Rs. 27,000/- |
| 500 Hours | Rs. 7 Lakhs | Rs. 1.65 Lakhs (WYA) Special 1.50 Lakhs (SHWETYOGA) | 1st Rs.48,000/- 2nd Rs.40,000/- 3rd Rs.32,000/- 4th Rs.30,000/- |
International Certification of 200/300/500 Hours.
- Certification valid for lifelong in 200+ countries.
- Personal coaching and tutoring.
- Expert Faculty.
- Flexible online and offline course structure.
- Unique Teaching Methodology of Philosophy, Physiology, Techniques and Science.