Dr. Shweta Varpe – a highly motivated Fitness Life Sculptor in a multitude of disciplines is referred to as the Yoga Queen, has an easy-going attitude, and is an extremely energetic and disciplined guide with a collaborative spirit.
Dr. Shweta Varpe believes “to enjoy good health, to bring true happiness and peace in one’s life, one must first learn to discipline oneself by controlling one’s thoughts.” Learning to manage a “Healthy Lifestyle” assembles physical and mental hygiene – in which emotional balance has to be specially taken care of. With the regular practice of yoga, there is an equilibrium of thoughts, action, and behavior.
As the Founder of ShwetYoga Wellness Institute, Dr. Shweta’s contribution to society has been massive. An initiative of mental, emotional and physical hygiene sessions was introduced by Dr. Shweta in her awareness program for sex workers, police force, jail inmates, truck drivers, and factory workers.